The Shakeout Podcast: Why a 2:36 Marathoner Had to Break Up with Running to Get Pregnant

November 27th, 2017 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

After nine years without a period, Tina Muir took a break from the sport to recover from amenorrhea and is now pregnant.

It’s crunch time. Will this plan prep me to get my BQ in nine weeks?

July 12th, 2017 by Canadian Running | Posted in Blogs | 2 Comments »

With nine weeks to go, it’s crunch time for this runner who is shooting for a BQ before having her first babe.

Boston or bust: Why I’m trying for the coveted BQ before I have my first baby

July 5th, 2017 by Canadian Running | Posted in Blogs | 13 Comments »

It’s Boston 2018 or bust. Follow along as our newest blogger Lindsay writes about searching the big BQ before having her first baby.

When my pregnancy was classified as “high risk” I turned to swimming to stay fit and healthy

June 22nd, 2017 by Sinead Mulhern | Posted in Training | No Comments »

When Laura got pregnant at 40, she had to put running on hold. She got in the pool and after nine months of swimming, she had a smooth delivery and gave birth to a healthy baby girl.

VIDEO: Olympian Alysia Montaño announces pregnancy with witty post

April 29th, 2017 by Tim Huebsch | Posted in Running videos | 1 Comment »

Alysia Montaño, with the help of her husband and two-year-old daughter, announced that she’s pregnant with her second child through a Twitter video.

Study: Does running during pregnancy lead to more active offspring?

April 30th, 2016 by Tim Huebsch | Posted in Articles, Health & Nutrition | No Comments »

A study out of Baylor University in Texas looks at a possible connection between maternal exercise and physically active offspring.

Elite runner Stephanie Bruce bares post-baby stretch marks and speaks honestly about postpartum training

April 7th, 2016 by Sinead Mulhern | Posted in The Scene | No Comments »

She’s had two kids but is on the road to Rio anyway. Six months post-baby, Stephanie Bruce is opening up about stretch marks and training with her postpartum body. And she just ran under the Olympic standard in the 10,000m…

Stories from the run commute: “I run every day since returning from maternity leave.”

November 16th, 2015 by Sinead Mulhern | Posted in Uncategorized | 1 Comment »

When Emma Jenkin treads along city streets looking over the bridge at the valley below, her baby sleeps at home. Coming back after her maternity leave, she runs to work every single morning. First […]

A guide to running while pregnant

May 26th, 2015 by Caela Fenton | Posted in CR Explains, Health & Nutrition | No Comments »

Previously taboo, now running while pregnant is acceptable if you know what you’re doing. Staying active while pregnant protects the health of your baby, encourages growth and strengthens muscles that you’ll need during labour (the […]

Exercise during pregnancy lessens chances of heart defects in newborns

April 10th, 2015 by Sinead Mulhern | Posted in Health & Nutrition | No Comments »

A new study gives mothers-to-be (or those hoping to get pregnant) reason to get fit. The study, published in Nature, found that exercise could potentially decrease the chances of giving birth to a baby with […]

Making progress post-pregnancy

March 23rd, 2015 by Hilary Stellingwerff | Posted in Run, Hilary, Run | No Comments »

It’s incredible to think I’ve been a mom already for eight months. Time has flown by and we finally feel like we’re getting the hang of being parents, until a new stage arises. Theo […]

Hilary Stellingwerff on her training post-pregnancy and the 2015 season

March 12th, 2015 by Canadian Running | Posted in Elite Q+A, Training | No Comments »

Canadian 1,500m Olympian Hilary Stellingwerff won her first race back after giving birth to her first child eights months ago. She finished the Synergy Health Management Ltd Bazan Bay 5K in 16:26, a time […]