Here’s how running gives me a mental health boost

Every minute I get to spend on the trails helps me keep my brain healthy

World Athletics report says runners are positive people

You can officially add “positive mindset” to the list of reasons why runners are the best

Calgary man running across Canada to raise money for mental health

Skylar Roth-MacDonald is embarking on the Miles for Smiles run from Victoria, B.C. to Saint John’s, N.L., with the goal of raising $50,000 for the Canadian Mental Health Association