Trail runner on track: Jim Walmsley’s Olympic Qualifying workout

January 16th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Western States 100-mile course record-holder heads to Houston this weekend for the half-marathon


Trail running after 50: the Facebook message that changed a life

January 14th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

After sitting at a desk for 30 years, Elizabeth Kitchen decided to try trail running


Warning: ultrarunning could make your feet bigger

January 13th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Does ultrarunning make your feet bigger? A trail and ultrarunner explains a theory


Lottery results got you down? These Canadian races will lift you up

January 12th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

If you’re heartbroken over lottery results, check out these epic Canadian races for 2019


At-home glutes and core for better trail running

January 10th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Three at-home exercises to strengthen stabilizing muscles and help you on the trails


Golden Shoe Award: Iceline Trail in Yoho National Park

January 9th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Don’t forget to put Iceline trail via Little Yoho on your trail running bucket list this summer


How to heat train in the Canadian winter

January 6th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Learn how Canadians train for a Hawaiian 100-miler over the winter


The dos and don’ts of pacing an ultra

January 4th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

The ultrarunning community is a great one, but a weird one. We have our own language, habits, quirks, and live in a world that is blinded by trails and mountains. A great way to […]


Canadian sweep at Across The Years multi-day race

January 3rd, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Canadians run for multiple days in the desert to celebrate the new year


The trail runner’s guide to resolutions

January 2nd, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Making New Year’s resolutions may look a bit different for a trail runner


The biggest ultrarunning mistakes of 2018

December 31st, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Learn from these mistakes and be sure to avoid making them in 2019


Trail running after 50: the man who fuels on blueberries

December 30th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Learn how Terry’s love for trail running (and blueberries) has added meaning and years to his life