The trail runner’s at-home strength workout

April 3rd, 2020 by Canadian Running | Posted in Training | No Comments »

Adding strength training to your schedule once or twice a week can take your trail running to the next level

6 things new trail runners need to know

March 30th, 2020 by Ben Snider-McGrath | Posted in Trail Running | No Comments »

If you’re getting into trail running, here are a few things you should know

Paths and trails are busier than ever, which is a problem for runners

March 24th, 2020 by Madeleine Kelly | Posted in Training | No Comments »

Tips for finding the path less travelled

5 reasons it’s time to give the trails a try

March 19th, 2020 by Ben Snider-McGrath | Posted in The Scene | No Comments »

Get out of the house and hit the trails—you deserve some fun

The Hoka TenNine: for trail use only

March 8th, 2020 by Ben Snider-McGrath | Posted in Trail Running | No Comments »

The newest Hoka One One creation has a unique look, and it’s made specifically for the trails

‘Paul Tierney: Running The Wainwrights’ film released

February 25th, 2020 by Ben Snider-McGrath | Posted in Trail Running, Uncategorized | No Comments »

The film documents Paul Tierney’s Wainwright’s running record from June 2019

Runner injures leg, crawls for eight hours to safety

February 24th, 2020 by Ben Snider-McGrath | Posted in Trail Running | No Comments »

Unable to walk after injuring his leg, Joseph Oldendorf crawled six miles in freezing temperatures until he was rescued

What type of runner should you be?

February 19th, 2020 by Ben Snider-McGrath | Posted in The Scene | No Comments »

New to running but don’t know which avenue to choose? Find out if you’re most suited for the trails, roads or tracks

Canadian Cross-Country Championships

The Shakeout Podcast: The Rundown for the week in review of February 17

February 17th, 2020 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Each Monday Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from the exciting world of running. This is The Rundown. [06:19] Joshua Cheptegei smashed the […]

Cautionary tales of first date fails on the trails

February 14th, 2020 by Shelby Drope | Posted in Trail Running | No Comments »

Lace up and languish over these first date trail fails 

TransRockies to take over Golden Ultra

February 12th, 2020 by Ben Snider-McGrath | Posted in Trail Running | No Comments »

After five years, the three-day stage race in Golden, B.C., is changing owners

The best and worst trail running dogs

February 6th, 2020 by Shelby Drope | Posted in Trail Running | No Comments »

Bamboozle your friends with our trail running dog tips