5 tips to help you become a hill-crushing machine

Conquer the toughest climb and build hill-destroying confidence with these tips

Canadian ultrarunner claims $32,000 USD at Tough Mudder race in Saudi Arabia

Ontario’s Ryan Atkins, who was fifth at last year’s Bandera 100K ultra, took a close second at the Tough Mudder event behind fellow trail running champ, the U.K.’s Jonathan Albon

Try these tough race-prep workouts for unstoppable stamina on road and trail

Push your limits in these sessions to make that race day effort more sustainable