Gary Robbins is a runner turned cyclist (for the summer)

July 12th, 2018 by Madeleine Kelly | Posted in Trail Running | No Comments »

Cycling appears to be filling the void for the injured runner


Western States by the numbers

July 10th, 2018 by Madeleine Kelly | Posted in Trail Running | No Comments »

The Western States 100-mile Endurance Run has compiled five years of data about the race


Sinister 7: One of Canada’s toughest races

July 6th, 2018 by Madeleine Kelly | Posted in Trail Running | No Comments »

Sinister 7 is an extreme test of physical and mental strength, and it all starts tomorrow


The Golden Ultra vertical K challenge: not called The Blood for nothing

June 19th, 2018 by Anne Francis | Posted in Features, Trail Running | No Comments »

The Golden Ultra vertical K may be the toughest–and most fun–trail climb of the year


Inov-8 launches revolutionary shoe featuring graphene, the world’s most durable material

June 19th, 2018 by Canadian Running | Posted in Trail Running | No Comments »

British brand is first off the mark incorporating graphene into its three new G-series trail shoes


The Shakeout Podcast: 20 Days, 885K, 8% Vision

June 11th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

A blind runner attempts to run the Bruce Trail end-to-end and almost comes up short.


Vancouver’s most popular running trails

June 11th, 2018 by Anne Francis | Posted in Trail Running | No Comments »

In the fourth instalment of our series we bring you some popular Strava segments from Vancouver


St. John’s, Newfoundland’s most popular running trails

May 29th, 2018 by Anne Francis | Posted in Trail Running | No Comments »

In the third instalment of our series we bring you some popular Strava segments from the Rock


The Descent: a race on one of the world’s toughest ski slope

May 25th, 2018 by Madeleine Kelly | Posted in Trail Running | No Comments »

This October, for the first time ever, runners will get to attempt the famous Kitzbuhel descent on foot instead of on skis


Common trail injuries

May 11th, 2018 by Canadian Running | Posted in Trail Running | No Comments »

Two of Canada’s most experienced trail runners discuss common injuries and how to treat and (hopefully) avoid them.


MEC trail video series: Mastering proper trail running technique

May 9th, 2018 by Dan Way | Posted in Running videos, Trail Running | 1 Comment »

Trail running requires a unique combination of skills and technique. We chat with MEC ambassador Jim Willet who helps break down the basics


Six reasons to take up trail running

May 4th, 2018 by Anne Francis | Posted in Trail Running | No Comments »

Here are some obvious and not-so-obvious benefits of trail running