Study says trail running doesn’t decrease your risk for injuries

Running on softer surfaces is just as hard on your body as running on pavement

Review: Osprey’s redesigned Duro and Dyna hydration vests

The Duro and Dyna vestpacks are versatile, offering multiple options for storing water, fuel and gear for trail adventures of any distance

The Rundown: Cross country wraps up, Ben Flanagan dominates the roads, and Canadians crush the trails

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]