Recent Articles

TRX suspension workout for runners

Jon-Erik Kawamoto is back with another strength training routine for runners everywhere

Running writer Matt Fitzgerald details months-long struggle with PACS-like symptoms

The author of “80/20 Running” and so many other running and fitness books believes he contracted the coronavirus in March

2020 Holiday Gift Guide for Runners

Check out our picks for best gifts for the runners in your life

Steeplechase champion Conseslus Kipruto charged with having sex with a minor

The reigning Olympic and world steeplechase champion will face at least 20 years in prison if found guilty

Athletics Canada bans longtime coach following sexual harassment case

Evon Buchanan is banned from Athletics Canada and any of its branches or clubs

Tristan Woodfine’s pre-run activation routine

The drills that helped keep Woodfine in one piece during his nearly year-long marathon build

Subscribe to the Shakeout Podcast and win an ASICS prize pack that includes the new ASICS Dynablast

The Shakeout Pod is teaming up with ASICS to give listeners the chance to win an entire running outfit (everything from your shoes and up), and it’s so easy to enter

Molly Seidel says eating disorder remains a struggle

A look at Seidel’s powerful ESPN interview on her eating disorder, running success and ongoing recovery

Plyometric drills for improved power and efficiency

Jon-Erik Kawamoto is back with jumping drills you can do in your back yard, or your local park

Inside the fight to keep MEC a Canadian co-op

Fundraisers, petitions, excuses and the fight to save MEC

MEC sale marks the death of an ideal

The co-op founded by Canadians has been sold to a private equity company in California

Introducing Apple Watch Series 6 and Apple Watch SE

The latest in wearable technology from Apple has some exciting new features for athletes