Six trails for city slickers

May 1st, 2018 by Anne Francis | Posted in Trail Running | No Comments »

Six options for the trail-curious urban dweller


MEC trail video series: An introduction to trail running

August 2nd, 2017 by Sinead Mulhern | Posted in Trail Running | No Comments »

Our Race Guide editor, Dan Way, was joined by Nat Korol, Salomon ambassador and trail runner. Together they introduce some of the basics of hitting the trails.


What the heck is forest bathing?!

November 15th, 2016 by Sinead Mulhern | Posted in Canadian Trails, Trail Running | No Comments »

It might be the newest of fitness trends or maybe it’s just spending time in the forest. Either way, trail runners are sure to appreciate any excuse to get lost in nature.


Four Bow Valley peaks to test your fitness on

November 9th, 2016 by Canadian Running | Posted in Trail Running | No Comments »

Running trails isn’t just for the summer months. In late fall, the Bow Valley is filled with gems for runners to test their fitness and enjoy time in nature.


The 2016 trail shoe guide: Light and fast for all terrain

June 4th, 2016 by Tim Huebsch | Posted in Running Gear, Trail Gear, Trail Running | No Comments »

This year, we’re seeing a new trend emerge in trail running shoes.