The white stuff has hit most of our beloved Canadian trails. Unless you’re in parts of Saskatchewan or British Columbia, it’s truly winter across Canada. This means less dirt, more layers, and more varied running technique. If you’re traveling in the next week, here’s a look at what the trails look like across Canada. Or in other words, here is Instagram’s version of a weather report by region:
What are the trails in Montreal like? They change daily. Hilary Spires describes today’s Mont Royal trail run as sunny “but colder than it looks. The top layer of the trail was all ice. Our stabilizer muscles had a serious workout.”
Meanwhile, on the wet coast in Squamish, B.C. there is no snow–just puddles.