RECIPE: chocolate trail truffles

December 9th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

What’s better than trail running? Not much, but eating chocolate might rank a close second. These paleo-friendly and dairy-free truffles are made with coconut oil and dark chocolate. Their antioxidant and flavonoid content can […]


From trails to trials: how Anne-Marie Madden “qualified” for the US Olympic marathon trials

December 9th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Learn how the Canadian trail runner met the US marathon Olympic Qualifying Standard on a whim


How to plan your 2019 trail year

December 7th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

A step by step guide for planning trail races and adventures


WATCH: Canada’s most remarkable trail runner

December 5th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Dag Aabye is a 76-year-old legendary endurance runner who lives in the forests of British Columbia. This video tells his story.


10 signs you’re ready to run an ultra

December 4th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Wondering how to reach enlightenment while eating delicious food? Running an ultra might be for you.


First look at rabbit trail running apparel

December 3rd, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Learn about the new running brand prioritizing comfort and functionality


Christmas came early for these Canadians

December 2nd, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

The Hardrock 100 and Western States 100 lottery results are in. Find out which Canadians were lucky to be chosen.


Watch: Canadian Death Race winner Jayden Dalke

November 30th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

This video may inspire you to run an ultramarathon. Registration for The Canadian Death Race opens December 1, 2018.


The diet of a mountain runner

November 29th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Nick Elson shares his training and food log with Canadian Running. Find out what Nick Elson eats to sustain his training in the mountains


Your trail running dictionary

November 29th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Your guide to the strange words and phrases used by trail runners


Must-do strength exercises for trail runners

November 28th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Prepare for next season with these exercises to build strength and power over the winter


This book may change your life, on and off the trails

November 27th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

“The Happy Runner” teaches us how unconditional self-acceptance is a recipe for running stronger and faster