Do super shoes improve performance on trails?

How much you’ll benefit from carbon-plated shoes on the trails depends on your running level and injury history

Deconstructing heel-to-toe offset (aka “drop”) in running shoes

Dr. Kris Sheppard explains how your shoe may be helping–or hindering–your stride

SHOE REVIEW: Asics Metaspeed Sky Paris and Metaspeed Edge Paris

The latest updates to Asics’s racing flats make them lighter and snappier than ever