MEC trail video series: Need-to-know points for your trail race prep

September 8th, 2017 by Dan Way | Posted in Running videos, Trail Running | No Comments »

Tune in to watch our segment on getting all set for your trail race


Top Canadian running brands to outfit your run

June 29th, 2017 by Dan Way | Posted in Canada 150, Running Gear | No Comments »

These uniquely Canadian brands can help keep you running strong and free in Canada’s true north


MEC Running video series: Episode 6 – Race Day

September 17th, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Inspiration, Racing, Running Training Plans, Running videos, Runs & Races, Trail Races, Trail Running, Training, Training Video | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.


MEC Running video series: Episode 5 – Strength and Cross-Training

September 7th, 2016 by Dan Way | Posted in Beginners, Body Work, CR Explains, CRM Training Plans, Expert Tips, Health, Health & Nutrition, Running Training Plans, Running videos, Trail Running, Training, Training Video | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.


MEC Running video series: Episode 4 – The Long Run

August 31st, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Expert Tips, Racing, Running Training Plans, Running videos, Runs & Races, Training, Training Video | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.


MEC Running video series: Episode 3 – Speed work

August 24th, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Running Training Plans, Trail Running, Training | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.


MEC Running video series: Episode 2 – Hills

August 16th, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Running Training Plans, Running videos, Training, Training Video | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice.


MEC Running video series: Episode 1 – Tempo Runs

August 9th, 2016 by Dan Way | Posted in Beginners, CR Explains, CRM Training Plans, Running Training Plans, Running videos, Training, Training Video | No Comments »

Mountain Equipment Co-op in partnership with Canadian Running magazine present a six-part video series outlining basic training principles and running advice