Marley Dickinson December 2, 2021
Crush your next hill with these eight weightless core exercises
Madeleine Kelly October 14, 2018
The runner and race director announced on Instagram and Twitter that he realized his 2014 FKT from the Howe Sound Crest Trail was an illegitimate record
Sinead Mulhern September 6, 2016
This Quebec trail and ultra race is quite a scenic one that takes runners on mountainous trails. This course is evidence of the increasing popularity of trail running in the province.