Ben Snider-McGrath March 17, 2023
A recent survey found that a large majority of ultrarunners and trail runners are in the sport for mental gains
Ben Snider-McGrath September 14, 2020
A recent survey found that aiming to beat yesterday’s times and PBs is a huge motivator for runners
Dan Way September 23, 2016
Over 15,000 millennials–73 percent of whom were female–took part in the two part study which examined the demographics, motivations and […]