A lot of non-runners question my sanity when I tell them I run five days a week at 5:30am. Hopefully those who question why… will see this commercial wonder why they don’t join me in this early morning ritual!
Daily Archives: September 13, 2009
A friend emailed me these ads about running. She knows me well… I love them and thought you might enjoy them too.
It’s well established that the personal choices we make about exercise are determined in part by our genes. So which genes matter?
