RECIPE: Healthy granola for runners on the go

February 13th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Make this healthy granola recipe ahead of time and have something quick and healthy to grab on the go this week.


RECIPE: Maple baked beans

February 9th, 2017 by Kimberley Doerksen | Posted in Blogs, Health & Nutrition, Recipes for Runners | No Comments »

Winter is time to get creative with cooking. This week, Kim puts a fun spin on this Canadian classic.


Recipe: Taking care of health with bean, chickpea and avocado salad

February 1st, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Eating healthy doesn’t have to be boring. This crunchy black bean salad smothered in avocado wins in both the taste and the nutrition categories.


Recipe: Creamy turkey and potato chowder

January 24th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

The best part of winter = warming up with a bowl of hot, nutritious soup after the run.


RECIPE: Butternut squash soup

January 13th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

Butternut squash soup is a perfect meal that when paired with a fresh piece of buttered baguette, it warms you up after a run like nothing else.


RECIPE: Chicken pesto pasta

January 10th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

For those who aim to eat fresh and healthy in 2017, this chicken, broccoli pesto dish is sure to meet expectations.


Make your own fresh pesto in five steps

December 30th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Over the holidays, many of us have the tendency to eat heavy. Heading into January though, a simple, fresh pesto can be a lighter option on the menu.