Current Issue

Current Issue

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    Video: Birth of a Running City

    Dave Scott-Thomas has built a powerhouse running group in Guelph, Ont.

  • Not Far Enough

    By Mihira Lakshman

    The 10K used to be the king of the road race scene, but it's no longer as popular as its half-marathon cousin. We give you some reasons why shorter is sometimes better.

  • 2011 Golden Shoe Awards

    By Christopher Kelsall, Carolyne Van Der Meer, Charles Mandel, Theresa Wallace, Noel Paine

    And the winner is... We honour the best and most inspirational Canadian runners - and supporters - of the year.

Departments

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    Winter Wear Review - Head and Hands

    Functional winter-running wear to protect your extremities and keep you toasty during cold-weather runs.

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    Winter Wear Review - Jackets and Baselayers

    Functional winter-running wear to protect your extremities and keep you toasty during cold-weather runs.

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    Winter Wear Review - Tights

    Functional winter-running wear to protect your extremities and keep you toasty during cold-weather runs.

  • Off the Beaten Path

    Odds and ends from the Canadian running scene.

  • Great Strides

    By Mike Woods

    Dunkerly Leads the Way

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    Salad with Maple Balsamic Dressing

    Toronto-based chef Gail Fenton has been coming up with delicious and healthy vegetarian recipes for years.

  • Club Scene

    By Jay Smith

    Edmonton Thunder

  • Honour Roll

    By Scott Leitch

    Christian Brennan

  • The Science of Running

    By Alex Hutchinson

    Balaclava Boost: targeting bad fat; hidden anaerobic reserves; leg length; cardio showdown: strongmen vs. marathoners.

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    Shoe In - Saucony ProGrid Guide 5

    Runners seeking an every-day-training shoe with a small amount of stability will love the new ProGrid Guide 5.

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    Elite Q&A - Chiasson Trades Combat Boots for Racing Flats

    Unlike most of his elite competitors, Rejean Chiasson didn't dominate the running scene in high school and university.

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    What's New - What's Hot

    Gear you should know about.

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    On the Run In London, Ontario

    Also known as the “Forest City,” there are several scenic running routes in London, Ontario.

  • Peter's Principles

    By Peter Hadzipetros

    Jog 'n' Stroll

  • Training Tips

    By Kevin Mackinnon

    Formula for Long-Distance Success

  • For the Love of It

    By Kevin Mackinnon

    Couples that run together, stay together. How romance and running often go hand in hand.

  • First Steps

    By Deborah Wiles

    Beware of the Tiny Blue Pill

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    Park the Car and Run

    With a proper plan, run commuting can be an option no matter how far you live from the job.

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    Video: Easy as A, B, C

    Elite 1500m runner Julia Kawamoto demonstrates a variety of drills discussed in the January 2012 issue of Canadian Running.

  • Injury Prevention and Performance

    By Alison Dunn

    Stressed Out

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    Green Giants Boost Your Immunity

    Kale, arugula and chard are nutritional powerhouses that are versatile in the kitchen and enrich dishes with earthy flavours.

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    Canadian Trails - Highwood Pass, Alberta

    For runners, it’s an exhilarating journey one hour southwest of Calgary to Highway 40, which runs through Highwood Pass.

  • Destination Race

    By Jennifer Wilson

    Canada's Fastest 10K - Toronto, Ontario

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    Comrades Marathon Rooted In History

    In 2011, 19,591 racers were at the start line in Durban, South Africa, representing 56 countries (including 34 Canadians).

  • Running Celebrity

    By Andrea Tombrowski

    Chelsae Durocher

  • Crossing the Line

    By Marelle Reid

    Revenge 5K