You’ve raced, recovered and are ready to get back at it: It’s reverse taper time

June 14th, 2017 by Dan Way | Posted in Training | No Comments »

Tips and considerations on how to return to running and training after taking some time off


Go long to be strong: Making the most of the long run

June 10th, 2017 by Dan Way | Posted in Training | No Comments »

Runners know that the long run is critical for success in the marathon. However, incorporating a longer run each week can be valuable no matter what distance you’re training for


Study up! Prep for the next training block by asking the tough questions

June 5th, 2017 by Dan Way | Posted in Training | No Comments »

In preparing for your next training block, there are some essential questions to ask yourself


The pros and cons of being a solo runner

June 5th, 2017 by Tara Campbell | Posted in Gotta Run! | No Comments »

Being a solo runner has its perks… and it’s downfalls.


Six training hacks for masters athletes to crush spring workouts

May 26th, 2017 by Sinead Mulhern | Posted in Special Feature, Training | No Comments »

Don’t let your age work against you. Here are some tips for the over-40 runner.


Why my training plan is to run as slow as possible

May 23rd, 2017 by Tara Campbell | Posted in Gotta Run! | No Comments »

Sometimes in training, an easier pace is the wisest plan of action.


Running a marathon? On the importance of setting an attainable time goal

May 4th, 2017 by Dan Way | Posted in Training | No Comments »

What does it take to qualify for Boston? To set a personal best or to run a sub-3:00 marathon? What about sub-four or -five? RELATED: 2018 Boston Marathon registration dates announced When it comes […]