Tag: marathon training
Tips and considerations on how to return to running and training after taking some time off
Runners know that the long run is critical for success in the marathon. However, incorporating a longer run each week can be valuable no matter what distance you’re training for
In preparing for your next training block, there are some essential questions to ask yourself
Don’t let your age work against you. Here are some tips for the over-40 runner.
Sometimes in training, an easier pace is the wisest plan of action.
What does it take to qualify for Boston? To set a personal best or to run a sub-3:00 marathon? What about sub-four or -five? RELATED: 2018 Boston Marathon registration dates announced When it comes […]