3 ways to run a tune-up race

Nail your performance on race day by practising in a shorter event

Maritime Race Weekend: the perfect tune-up race opportunity

With a packed racing calendar later this year, the Maritime Race Weekend is the perfect tune-up race for your fall marathon

A mid-season self-assessment: Are you on track to accomplish your fall running goals?

The month of August has arrived and that means fall is not that far away. For runners, fall not only […]