Recent Articles

5 tips for bouncing back between travelling and racing

Stop letting planes, trains and automobiles leave you feeling stiff and sore on race day

River Seine becomes target for pooping protestors ahead of Paris Olympics

Parisians plan to make clear their irritation at billions in government money wasted on failed attempts to clean the river in time for the Olympics

All aboard the cross-train

How not running can make you a better runner

Olympic 800m champion crashes at U.S. trials, does not qualify for Paris

Athing Mu, the youngest female Olympic and world champion in track and field history, will not defend her Olympic title in Paris

Canadian hurdler smashes La Classique meet record in Montreal

Several Olympic hopefuls delivered huge performances in the final meet before the Canadian Olympic Trials

Race day for newbies

A beginner’s guide to feeling like a pro at your first race

Should you run 42.2 kilometres in marathon training?

Your motivation may be all you need to get you through the last 10 kilometres on race day