Dan Way

The freezing cold temperatures, howling winds and non-stop accumulation of snow and ice… Winter can definitely throw a wrench in […]

The recently updated Hoka One One Clifton 3 features maximal cushioning and support in a sleek lightweight design. It almost […]

We outline the good, the bad and the ugly effects of racing often

There are also a number of simple mental tricks and psychological tools that are proven to be effective in giving you a head start on the competition.

All runners can benefit from these three important types of hill training.

The brand new Hanzo S and the updated 1500v3 are both excellent options for those with a need for speed.

Those with an important goal race planned for the spring have probably been asked what ‘tune-ups’ they’re doing as part […]

Once you’ve been running for awhile, have established a good aerobic base and are feeling healthy and injury-free, varying the […]

Three esteemed race directors share their insight into the evolving nature of road races and running events

Ask yourself the question: Who are you as a runner? Are you a mileage junkie who barely breaks a sweat on […]

Race season may still seem far away but it’s never too early to practice your pacing. Today’s workout will improve […]

Why we embrace the winter running: