Meaghan Archer April 27, 2018
Tapering may seem silly, or wrong or unnecessary. But what I’ve learned through my first week of slowing down, is that it’s OK to cool your jets
Meaghan Archer April 23, 2018
Watching the Boston Marathon last week and seeing all the recaps and flood (no pun intended) of happiness from runners […]
Meaghan Archer April 6, 2018
Your pre-run prep and post-run recovery habits have as much impact on your success as the kilometres you log
Meaghan Archer April 2, 2018
On those little things that make me realize that I, too, am a “real runner”
Meaghan Archer March 27, 2018
Don’t let a bad day get you down because you never know what you’ll be capable of in 24 hours
Meaghan Archer March 18, 2018
I’m an incredibly curious person and have already committed to the general torture of marathon training, so really, what is a set of hill repeats if not just another workout in the bag?
Meaghan Archer March 11, 2018
I encourage you to listen to your body and give it what it’s asking for
Meaghan Archer February 25, 2018
I forgot, for a minute, that it’s more powerful to encourage others on their goals and success, and to focus on your own training
Meaghan Archer February 20, 2018
I was so relieved when I learned that I could heal my iliotibial band syndrome
Meaghan Archer February 11, 2018
New Canadian Running blogger Meaghan details her journey to becoming a marathoner for the first time this May