Search Results for: "Alex Hutchinson"
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Can sitting too much hurt your health?
Recent studies suggest that exercise can’t compensate for the negative effects of too much lounging.
Alex Hutchinson February 7, 2011 -
How long can I go before refuelling with carbs?
Your carb needs depend on the duration of your run.
Alex Hutchinson January 24, 2011 -
Predictions for sports science in 2011
Ten topics we’ll be debating and discussing this year.
Alex Hutchinson January 10, 2011 -
Health & Nutrition
Do you really need to drink enough to replace sweat losses?
New research suggests your body has “hidden” stores of water that are released during exercise.
Alex Hutchinson November 29, 2010 -
Running Injuries
Swelling helps injuries heal
New research suggests that going heavy on the ice and anti-inflammatories may delay healing.
Alex Hutchinson November 23, 2010 -
Biomechanics to get faster and injury-free
Top athletes are turning to biomechanical analysis to get faster, while others just want to get healthy.
Alex Hutchinson November 1, 2010 -
Do sports superstitions really work?
There may be a reason for all those crazy rituals, German researchers find.
Alex Hutchinson October 18, 2010