Search Results for: "Alex Hutchinson"

It’s been a record-breaking week in Southern, Ontario

Exercising in water isn’t the same as exercising on land, as your heart rate reveals.

Recent studies suggest that exercise can’t compensate for the negative effects of too much lounging.

Your carb needs depend on the duration of your run.

Ten topics we’ll be debating and discussing this year.

New research suggests your body has “hidden” stores of water that are released during exercise.

New research suggests that going heavy on the ice and anti-inflammatories may delay healing.

Top athletes are turning to biomechanical analysis to get faster, while others just want to get healthy.

There may be a reason for all those crazy rituals, German researchers find.