Search Results for: "weekly workout"
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Runs & Races
Sightseeing on the Run
Running tours offer a new way for fit-minded travellers to soak up the sights of a city.
Canadian Running January 12, 2009 -
Training
Over the Hills
Adding hills to your program can provide a number of benefits– here’s a brief overview of some of the ways it’ll help your training this winter.
Canadian Running January 1, 2009 -
Training
Marathon Plans
To train properly for the marathon, you need the right attitude and a solid plan. We compiled a set of marathon training programs from Canada’s top coaches, for first-timers, intermediate runners, and Boston qualifiers.
Canadian Running September 25, 2008