How to pace your race like a pro

December 31st, 2018 by Madeleine Kelly | Posted in Training | No Comments »

The pacing patterns of different races and how you can apply it to your training


Bernard Lagat’s new American 1,500m record ratified 15 years later

December 31st, 2018 by Anne Francis | Posted in The Scene | No Comments »

The Kenyan-American’s 3:27.4 from a meet in Zurich in 2004 has just become the new American record in the 1,500m


What running taught Nicole Sifuentes

October 23rd, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Last week Canadian indoor 1,500m record-holder Nicole Sifuentes announced her retirement. Here are her thoughts one week removed from the announcement


Nicole Sifuentes announces retirement plans

October 16th, 2018 by Anne Francis | Posted in The Scene | No Comments »

The Canadian indoor 1,500m record-holder and Pan Am silver medallist has decided at 32 to hang up her spikes


Gallery: a look inside the NACAC Championships

August 14th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Photos and video from last weekend’s NACAC Track and Field in the 6ix Championship


Jakob Ingebrigtsen, 17, gets the double at Euro Champs

August 12th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Norwegian becomes first ever to win both the 1,500m and the 5,000m at the European Championships


17 year-old wins European Championship 1,500m

August 10th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

17 year-old Jakob Ingebrigtsen won the European Championship 1,500m in Berlin on Friday evening. He becomes the youngest runner ever to win a European track title


VIDEO: In the kitchen with Gabriela Stafford

August 10th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Gabriela Stafford is a three-time Canadian national 1,500m champion and a 2016 Olympian. Canadian Running caught up with Stafford in the week leading up to the NACAC Track and Field in the 6ix Championships to talk running, cooking and secrets talents


All three Ingebrigtsen brothers in European 1,500m final

August 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

One of the world’s fastest families is looking to go 1-2-3 in the European Championships 1,500m final


Canadians shine at the last stop on the European circuit

July 28th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

For most Canadians, the 28th Memorial Rasschaert in Ninove, Belgium is the last meet on their summer European racing circuit


The Shakeout Podcast: Is Endurance All In Your Head?

July 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.


The ridiculously long grocery list of a male middle distance runner

July 19th, 2018 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

Rob Denault of Aurora, Ont. trains with the Athletics Canada West Hub in Victoria, B.C. He’s a 1,500m specialist, and was fourth at this year’s Canadian nationals in the event