How to create the best aid station

March 20th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Aid stations are more than gels and water. Find out how to make a difference for trail and ultrarunners in a race.


The aid station update many have been waiting for

March 3rd, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

‘The 11th essential’ (feminine hygiene products) are becoming mainstream at some trail running aid stations


WATCH: Kroger’s Canteen–the aid station above 13,000 feet

November 4th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

The In the spirit of the Hardrock 100 lottery opening this weekend, watch Salomon Running’s infamous Kroger’s Canteen video.


VIDEO: Spectator offers pizza to runners at London Marathon

April 24th, 2017 by Tim Huebsch | Posted in Running videos | No Comments »

An interesting form of mid-race fuel for runners at the 2017 London Marathon.


Weird race food

June 9th, 2015 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Food. If you’re a runner, what to eat, when to eat it and how to keep it varied are all things that are probably on your mind a lot. So when we find out […]


Fuelling for the Long Run

January 12th, 2014 by Canadian Running | Posted in Health & Nutrition | 1 Comment »

Nutrition can make or break your distance dreams.