4 runners share their mental health stories

Follow these athletes for a dose of inspiration, hope and candid talk about mental health

Sierre Zinal: you won’t want to miss the epic mountain race’s 50th edition on Saturday

A deep elite field will be charging through the mountains to Zinal this weekend

Pro runner Allie Ostrander’s 5 tips for avoiding injuries

The former American steeple champ is now conquering the trails, and she shares her injury avoidance insight