Cameron Ormond October 10, 2024
Continuous desk work can be detrimental to your mental health, but taking a 15-minute movement break can reverse those effects
Marley Dickinson September 13, 2023
The world and Paralympic T38 1,500m champion becomes the first Canadian Para runner to join forces with the renowned Japanese athletic brand
Anne Francis August 28, 2023
Despite some notable disappointments, Canadians should be thrilled with our athletes’ performances in Budapest