Under Armour Diversity Series: Winnipeg’s Samantha Powderhorn

Sammi Powderhorn has overcome many obstacles, and she credits running with helping her achieve a healthier life

How to start running in 2024

Mile2Marathon coach and 2022 Around the Bay winner Kevin Coffey shares his tips for getting started 

A new runner’s guide to injury prevention

New to running? Avoid these common injury pitfalls