Canadian masters runner Stuart Galloway on five decades of running well

On the latest episode of The Shakeout Podcast, Canadian masters marathoner Stuart Galloway joins the show to discuss longevity in running

Gun-time rule dashes marathon goal for Calgary runner

Ken Young, 65, has twice come within seconds of breaking the Canadian masters marathon record for his age group, but this rule has held him back

Canada’s Sasha Gollish on destigmatizing perimenopause

On International Women’s Day, Gollish asks: “How can you help yourself or help the women in your life to be more active?”