Get race-day ready with Natasha Wodak

Wodak is racing the Houston Half-Marathon this weekend. Here’s how the Canadian 10,000m record-holder gets race-ready

The Shakeout Podcast: Lessons in Ageing

Masters women defy age and gender norms

Double Canadian women’s marathon records at Berlin

Both Lyndsay Tessier and Catherine Watkins broke their respective age group records on Sunday morning