Get marathon training underway with this easy distance workout

The last thing you want is to overtrain in the early weeks of your marathon prep, so give this a try

Is hiring a running coach worth it in 2024?

As the cost of run coaching continues to rise, online AI alternatives are challenging the status quo by offering comparable services at little to no cost

Mariah Kelly: Run Your Way

Coaching and race directing have given Kelly a new perspective on her sport