This week Maddy and Kate are joined in studio by special guest Lanni Marchant. This former Canadian marathon record-holder and criminal lawyer helps break down last week’s results and news from the world of […]
Cain told a story last Thursday that shocked some and rung true for others. She spoke out about a problem that running has needed to fix for a while. Here’s how we can get started
This week we are rebroadcasting an episode from last year featuring the Lane 6 program. Lane 6 is a partnership between Canadian Running and Nike. Along with Toronto Community Housing, they created a one-on-one […]
We are officially inside 50 days until the 2019 Boston Marathon. In this episode we talk with one of Canada’s fastest marathoners and coaches about how to make the most of your spring race […]
The Lane 6 mentorship program was designed to teach at-risk youth about sport and life through running.
Spring has definitely sprung and warmer temperatures are tempting runners outdoors. Don’t be surprised however if it takes some time to acclimatize to the sudden increase in temperature
Canada’s favourite marathoner is back. We chat with Rob Watson about the return of his popular podcast, his full-time coaching role, and his honest takes on the state of running in Canada.
As a coach of kids, one writer notices how their post-race conversations differ from that of adults
We caught up with Rob and asked him a few questions about life after London, his new role as a coach and what’s next for him in terms of running and racing.