Training for the mental side of ultramarathons

Dave Proctor is one of Canada’s best ultrarunners, and he’s got some mental tricks to help get him (and hopefully you) through even the toughest of runs

Dave Proctor announces a second cross-Canada speed record attempt

The world and Canadian record-holder and Outrun Rare founder plans to try again on May 18, 2020, this time starting in Newfoundland

Canadian ultrarunner Al Howie’s story to be revealed in new book

Jared Beasley’s book is the first to examine not just Howie’s incredible feats of running, but who he really was