3 exercises to never sprain your ankle again

Toronto-based physiotherapist David London demonstrates three easy strength exercises to say goodbye to ankle sprains

Runners: alleviate your knee pain with these strength exercises

Stop ignoring knee pain! Toronto-based physiotherapist David London demonstrates several easy exercises to combat discomfort

Fix your tight psoas with this effective five-minute routine

Tight muscles in your back and hips can be a real pain, but Toronto-based physiotherapist David London is here to help