Some of the most accomplished athletes in the world are not strangers to depression. Their openness and advocacy on the subject go a long way towards reducing the stigma around mental illness
Kate Fagan’s book about the struggles of student-athlete Madison Holleran is a must-read running book
After hours of focus, he has a picture, not dissimilar to the process and accomplishment felt after a big run.
November 28th, 2016 by Sinead Mulhern | Posted in Uncategorized | 1 Comment »
For years, Diane Gagne struggled with bipolar disorder. When she discovered running, it became part of her treatment plan. Today, running is one of the most reliable ways to keep her healthy and happy.
Filsan Abdiaman wasn’t always the fit, happy runner and personal trainer that she is today.
Seasonal affective disorder (S.A.D.) is a type of mild depression that often occurs simultaneously with decreasing daylight hours.
February 23rd, 2016 by Sinead Mulhern | Posted in Uncategorized | 1 Comment »
Mike’s Barrand’s depression seemed to be behind him. It had been years since his doctor eased him off his medication. He was happily married, had a son and found a passion for running. Everything […]
For runners who rely on the sport as means to combat depression, a new discovery on treatment alternative to antidepressants might be of benefit. As we head into the colder and darker months of […]