Brittany Hambleton January 13, 2022
Research says yes, but runners should be careful not to over-do it
Brittany Hambleton May 13, 2021
Recent research suggests taking a probiotic supplement can reduce your chances of getting post-race sniffles
Brittany Hambleton December 22, 2020
New research is showing a link between vitamin D deficiency and severe COVID-19 infections. What does this mean for runners?