Canadian ultrarunner Reid Coolsaet weighs in on Awesome Sauce controversy

Incorrect labelling on the popular Spring Energy gel’s packaging has led to underfuelling in pro runners, among them Canada’s Reid Coolsaet, who shared his experience on social media

Ridiculously easy rice bowls for runners

Rev up your engine with these tasty bowls that are sure to please your belly (or a crowd)

3 protein-powered treats that pack a punch

Boost your protein intake with these tasty treats, perfect for pre- or post-run