Canadian record holders’ placing at OFSAA cross-country

November 1st, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

A closer look at legends of OFSAA’s past


Gabriela DeBues-Stafford is part of a historic era in women’s running

October 8th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Last weekend, a Canadian was a contender in one of the fastest women’s races ever run


Gabriela DeBues-Stafford sits 21st on all-time 1,500m list

October 7th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The runner becomes the second-highest ranked Canadian currently on the all-time lists, only surpassed by Donovan Bailey who sits in 11th position in the men’s 100m


Takeaways from the 2019 World Championships

October 7th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canada is on the rise, Jamaican men struggle without Bolt and Salazar steals the show


Gabriela DeBues-Stafford smashes her own Canadian record in insanely fast Worlds 1,500m final

October 5th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Canadian ran exceptionally in the most competitive 1,500m race in women’s running history


Niklas Kaul wins decathlon, Damian Warner takes bronze

October 3rd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Estonia’s Maicel Uibo wins the silver medal in the same afternoon that his wife, Shaunae Miller-Uibo, takes silver in the women’s 400m


DeBues-Stafford and Seccafien advance in their events

October 2nd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

It’s Day 6 in Doha, with Canadians competing in numerous events including the women’s 1,500 preliminaries, the women’s 5,000m heats, and the decathlon


The ridiculously long grocery list of an elite female runner

September 24th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

How Lucia Stafford fuels 90K cross-country weeks (hint: it includes 8L of milk)


Rookies and vets of the Canadian worlds team

September 16th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

A closer look at the members of one of Canada’s most competitive Worlds team yet


The Shakeout Podcast: Optimizing Sleep with Dr. Amy Bender

September 7th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week on The Shakeout our guest is sleep science researcher Dr. Amy Bender. We talk about why sleep is the cheapest and most reliable training and recovery tool out there (although sometimes it […]


Gabriela DeBues-Stafford sets 7th Canadian record of 2019

September 6th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

DeBues-Stafford continues the season of her life setting her seventh Canadian record of 2019


The Shakeout Podcast: The Rundown ft. Diamond League Dominance, World Championship Team Announcement, Trail Doping Scandals and more!

August 30th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

As the IAAF World Championships draw closer, the excitement continues to build for our Canadian track and field athletes. Both the Paris and Zurich Diamond League meets took place in the last week, with […]