Ottawa runner plans year-long run streak in memory of his late father

After his father died of a heart attack, Andy Wilson will be running every day of 2021 to raise money for the Heart and Stroke Foundation

Marathon training may reverse heart aging, study shows

Good news for first-time marathoners: training could benefit your heart health, even at very conservative levels

Glucosamine may be beneficial after all, new study suggests

Whereas previous studies largely discounted joint pain relief from glucosamine as the placebo effect, a new study shows it may have other benefits–and there don’t appear to be any major side effects