It’s hot out: do I run short and fast or long and slow?

Beat the heat this summer with these training tips

Yoshihiko Ishikawa wins Badwater 135 for the 2nd time

The male course record holder celebrated his second victory, while American Ashley Paulson set a new female course record

Does running in a hat make you slower?

Why do the world’s best runners never wear a hat during a race? Can a hat really hinder your performance?