Winter road running can be a slip-and-slide without proper footwear
The freezing cold temperatures, howling winds and non-stop accumulation of snow and ice… Winter can definitely throw a wrench in our training plans. But what, if any, special considerations should we make to our […]
Check out photos from the Winterlude Triathlon in Ottawa as runners took to the ice for a frozen 5K in the event’s third leg.
Why we embrace the winter running: