Brittany Hambleton November 12, 2023
Recent research says traditional rehab methods aren’t tailored enough, and may be targeting the wrong muscles
Brittany Hambleton March 11, 2021
Staying positive while you’re injured can help you get back to running faster
Brittany Hambleton January 8, 2021
We spoke with runner, triathlete, coach and physiotherapist Lindsay Scott to learn what causes shin splints and how we can prevent them