Canadian running legends to appear at weekend event in Toronto

Bruce Kidd, Harvey Mitro and Jerry Bouma will share memories and insights at Celebrating Decades of Running on May 13

Podcast playlist: get these fascinating running and science podcasts in your ears

Download one of these to listen to on the run, and you’ll exercise your body and your mind

Get ready for your interval workout by extending your warmup

Get your body ready to run hard with this warmup extension workout