An introduction to training periodization

April 8th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

A look at what training periodization is and how it can make you a stonger runner


Easier workouts can make you faster

February 22nd, 2019 by Madeleine Kelly | Posted in Training | No Comments »

How your easy days add up to make you a better runner


The Shakeout Podcast: All’s fair in love and running

February 15th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week we dive into the relationships of some of Canada’s top runners


The Canadian Running team’s 2019 race plans

January 27th, 2019 by Canadian Running | Posted in Runs & Races | No Comments »

Who we are and what we’re up to race-wise in 2019


Canada’s elites love the running community

November 13th, 2018 by Evan Dunfee | Posted in The Scene | No Comments »

Some of Canada’s top athletes share what they love about the running community


Half-marathon world record-holder rejected by Chicago

October 30th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Abraham Kiptum ran 58:18 breaking an eight-year-old record that was held by Zersenay Tadese, but wasn’t admitted to Chicago a few months earlier


Ben Flanagan smashes Canadian soil 5K record in his first-ever national win

September 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

He ran a 13:56 to break the previous Canadian soil record held by Charles Philibert-Thiboutot in 14:04


Long Island Mile remembers David Torrence

September 6th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Canadians Charles Philibert-Thiboutot and Ben Flanagan both broke four minutes at the race


VIDEO: Kate Van Buskirk on adversity, competing at home and what’s next for her

August 8th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

You can catch Van Buskirk in front of a hometown crowd on Friday night at Varisty Stadium in Toronto. The women’s 5,000m goes at 9:25 p.m.


PHOTOS: London 1,500m Night

June 17th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Hundreds of people gathered to cheer on runners of the men’s and women’s 1,500m events at TD Waterhouse Stadium


Ten Olympians to compete at Speed River Inferno

June 12th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Speed River Inferno takes place Wednesday night in Guelph, Ont. at the University of Guelph’s Alumni Stadium.


Ahmed, Watson, Smellie, Brown, and Van Buskirk set to compete at Pre Classic

May 24th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Five of Canada’s biggest talents are set to compete Friday and Saturday at the Prefontaine Classic in Eugene, Oregon