Sinead Mulhern September 7, 2015
A new study published in Medicine and Science in Sports and Exercise confirms what many parents and teachers may have already suspected: […]
Sinead Mulhern September 1, 2015
You arrive to your race venue ready to give it your best. Like many runners, you’re experiencing a broad range of […]
Sinead Mulhern July 17, 2015
Kids complaining about being dragged along to race day? Why not get them excited about a race of their own? […]