The Shakeout Podcast: A Canadian running decade in review!

December 31st, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

In our final episode of the decade we look back on some of the most memorable moments in Canadian running from the last 10 years. From national records to Olympic medals, age-defying performances to […]


The vicious cycle of injury

December 24th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

How pushing through pain can result in full-blown injury


Most memorable Canadian running moments of the decade

December 6th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

A look back at the last decade of Canadian running


The Shakeout Podcast: A discussion on maltreatment in sport with special guest Lanni Marchant

November 28th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

This week Maddy and Kate are joined in studio by special guest Lanni Marchant. This former Canadian marathon record-holder and criminal lawyer helps break down last week’s results and news from the world of […]


Remembering Silvia Ruegger, a Canadian running icon

August 24th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Lanni Marchant and Krista DuChene on the late Silvia Ruegger and the mark she left on them and the world of running


What injury taught Lanni Marchant

August 4th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

How the Olympian’s training has changed following her injury


WATCH: Lanni Marchant opens up about her surgery and recovery

July 20th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Marchant is in the middle of a full-blown comeback. Here’s a look at her journey over the past three years


Toronto Pride Run 2019 age group results

June 24th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Toronto Pride runners had perfect weather for the annual Pride run


Canadian women’s half-marathon record could go down soon

January 16th, 2019 by Anne Francis | Posted in The Scene | No Comments »

Watch for either Natasha Wodak or Rachel Cliff to knock down Cliff’s Canadian half-marathon record within the next couple of weeks


True Grit

August 16th, 2018 by Caela Fenton | Posted in Features | No Comments »

Lanni Marchant gets candid about women’s running, recovery and drawing strength from her peers


Leslie Sexton to run Scotiabank Toronto Waterfront Marathon

August 15th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Sexton will defend her Canadian Championship at Scotiabank on October 21, but is aiming for a new PB


Six world class runners who also have day jobs

July 26th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Running at an elite level takes hours a week, but some of the world’s top athletes still manage to balance a 9-5