Anne Francis November 27, 2018
No coach? No problem. Here are some basics on how to create your own marathon training plan
Madeleine Kelly October 19, 2018
The timing of the final long run in a marathon build is key but there are many opinions as to when it should happen
Anne Francis September 12, 2018
Your last long runs before a marathon may come with some jitters: Have I trained enough? What if my long run doesn’t go well? Here are some pointers for the last few long runs before your taper