The Shakeout Podcast: Malindi Elmore, from 1500m Olympian to marathon record holder

March 17th, 2020 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

In January Malindi Elmore shattered the Canadian Marathon record, running 2:24:50 in her second ever bid at the distance. Sixteen years ago she made her first Olympic team competing in the 1500m. But following […]


How to train if your spring marathon got cancelled

March 10th, 2020 by Madeleine Kelly | Posted in Training | No Comments »

Advice from Malindi Elmore on how to train if the date for your goal race has changed


The Canadian running renaissance of the late 2010s

February 12th, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

Canada’s going through a running renaissance right now that’s showing no sign of slowing down


Breaking down the Canadian women’s Olympic marathon selection

January 26th, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

A look at the 10 Canadian women with a shot at three Olympic spots


The Shakeout Podcast: The Rundown ft. Malindi Elmore’s Canadian record at the Houston Marathon

January 21st, 2020 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Every Monday staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from the world of running. This week we geek over the remarkable performances at the 2020 Chevron […]


A look inside Malindi Elmore’s five-month marathon build

January 20th, 2020 by Madeleine Kelly | Posted in Training | No Comments »

An insight into how Elmore ran a 2:24:50 marathon in her second crack at the distance


Houston Marathon: Canadian results

January 20th, 2020 by Anne Francis | Posted in Runs & Races | No Comments »

Some excellent results from Canadian age-groupers in Houston yesterday


20 Canadian women’s records broken in one year

January 19th, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

A look at one of the best-ever years in Canadian women’s running


Malindi Elmore shatters Canadian marathon record in 2:24:50

January 19th, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Exactly one year after her debut, Malindi Elmore is the Canadian marathon record-holder in 2:24:50


How to watch the 2020 Houston Marathon and Half

January 17th, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Some of Canada’s very best runners are racing this weekend in Houston. Here’s how you can follow along


Houston Marathon and Half announce bonkers elite fields

January 7th, 2020 by Madeleine Kelly | Posted in Runs & Races | No Comments »

That bonkers elite list includes three Canadian record-holders and an Olympic qualifier


Malindi Elmore’s back from injury and ready to race in Houston

January 6th, 2020 by Madeleine Kelly | Posted in The Scene | No Comments »

How Elmore recovered from injury and her goals for her upcoming marathon