What Malindi Elmore eats in a day

July 16th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

What does this mom-of-two national champion eat to stay healthy and fast?

Kinsey Middleton and Malindi Elmore to contest Canadian Olympic marathon trials at STWM

July 11th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

The two Canadian women have run almost identical marathon debuts in the last nine months, and both are seeking a spot on Canada’s Olympic team going to Tokyo

Malindi Elmore’s favourite workout

June 16th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Elmore is targeting the Olympics, 15 years after making her first team

Elmore, Woodfine win Canadian half-marathon championships in huge personal bests

June 16th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Woodfine and Elmore build on their killer 2019 seasons with a championship title

Malindi Elmore on staying in love with running

January 21st, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

From 1,500m retirement to marathon. Here’s how Elmore got to a 2:32 debut

Elmore and Gollish run 2:32 marathon debuts at Houston

January 20th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

After a great half-marathon for Canadian women, the marathoners also delivered on a chilly Houston morning

Couple tying running shoes

Two of the fastest married couples in the world are Canadian

November 2nd, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Check out a list of married couples who have averaged under 4:15 for the mile

The Shakeout Podcast: The Dirty Race

October 15th, 2017 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

We ask Hilary Stellingwerff about racing at the 2012 London Olympics, her thoughts about the subsequent doping revelations, and what can be done to ensure clean sport.

Lionel Sanders

Lionel Sanders sets Ironman world record capped off with 2:42 marathon

November 21st, 2016 by Tim Huebsch | Posted in Runs & Races | No Comments »

Canadian Lionel Sanders set a new benchmark in triathlon on Sunday setting the Ironman world record in Arizona capped off by a 2:42 marathon.

Kelowna Wine Country Half

Wineries, PBs and a post-race party at Kelowna’s Wine Country Half

September 4th, 2016 by Tim Huebsch | Posted in Destination Race, Runs & Races | No Comments »

One of western Canada’s most scenic races, the Kelowna Wine Country Half-marathon, took place in the heart of the Okanagan on Sunday.