What does alcohol actually do to a runner’s body?

February 10th, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

A look at what actually happens to your body after a night of overindulgence


Recovery tips from marathoner Calum Neff

November 7th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

Here are some tips and tools the Canadian runner is currently using to recover from the New York marathon


8 things that are socially acceptable after a marathon

October 23rd, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Here are eight practices that become very common after a big race