The extreme lengths runners go to run a PB

November 29th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Stories of running success, brought to you by our readers


How to watch the 2019 TCS New York City Marathon

October 29th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Your one-stop-shop for everything New York


8 things that become socially acceptable after a marathon, part 2

October 21st, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Here are eight practices that become very common after a big race


For the first time ever, STWM has an official race jacket

October 18th, 2019 by Madeleine Kelly | Posted in Running Gear | No Comments »

Scenes from the 2019 STWM expo


The Shakeout Podcast: Marathon Madness as Kipchoge goes sub-2 and Kosgei smashes the world record!

October 15th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Last weekend was arguably the most pivotal two days in marathoning history. Eliud Kipchoge proved his slogan of “no human is limited” by doing what many said couldn’t be done: running under two hours […]


Victoria Marathon 2019 age group results

October 14th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Results from Victoria race weekend


Lawrence Cherono wins Chicago Marathon in sprint finish

October 13th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Cherono sprints for first, disappointment for Farah and American men have a great day


Lyndsay Tessier’s war of attrition in the World Championships marathon

October 10th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

The IAAF World Championships wrapped up on Sunday in Doha, and our Canadian team did our country incredibly proud. There were numerous standout, and somewhat surprising, performances. But perhaps none were as thrilling or […]


Kipchoge vs. Bekele: Who comes out on top? 

October 9th, 2019 by Ben Snider-McGrath | Posted in The Scene | No Comments »

After Kenenisa Bekele shocked the world in Berlin a couple of weeks ago, finishing just two seconds off of Eliud Kipchoge’s marathon world record, the question has to be asked: Who’s better?


Heartbreak for Callum Hawkins at World Championship marathon

October 5th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

After making a push for the win, Hawkins finishes fourth for a second consecutive championship


Everything you need to know about the Goodlife Fitness Victoria Marathon

October 5th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Victoria Marathon is only one week away and here are all of the details


The 6 emotional stages of tapering

October 5th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

How you’ll feel in the (roughly) two weeks before your goal race