Tag: Marathon
How to make a marathon pace band
April 8th, 2019 by Anne Francis | Posted in Training | No Comments »
Here’s a handy tool to help you accomplish your marathon time goal
The Shakeout Podcast: Rachel Cliff is the Marathon Queen; Sasha Gollish and Jess O’Connell inspire with Fast and Female
March 23rd, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
This episode is all about girl power! We start by chatting with the new Canadian marathon record holder Rachel Cliff, who ran 2:26:56 in the Nagoya Women’s Marathon 2 weeks ago. Cliff talks about […]
Rob Watson’s advice on the Boston Marathon
March 1st, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
We are officially inside 50 days until the 2019 Boston Marathon. In this episode we talk with one of Canada’s fastest marathoners and coaches about how to make the most of your spring race […]
Here’s what happened to Kara Goucher at Houston
January 20th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »
An old hamstring injury caused Goucher to drop from Sunday’s Houston Marathon
From trails to trials: how Anne-Marie Madden “qualified” for the US Olympic Marathon Trials
December 9th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »
Learn how the Canadian trail runner met the US marathon Olympic Qualifying Standard on a whim
The Shakeout Podcast: For the Love of Beer — The Canada Beer Run, Run TO Beer, and Lanni Marchant
October 31st, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
Beer and running have enjoyed a close friendship over the last several years. Once the beer mile exploded in popularity, it was only a matter of time before beer would infiltrate many other athletic […]
Your next marathon: spring 2019?
October 30th, 2018 by Anne Francis | Posted in Training | No Comments »
Here are some great Canadian spring marathons, and even a few U.S. and international destination races
Top 10 race signs
October 17th, 2018 by Anne Francis | Posted in The Scene | No Comments »
Some race signs are sardonic reflections of the era we live in. And some are just funny
The Shakeout Podcast: The Rookie, The Veteran and The Future of Canadian Marathoning
October 16th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
The Scotiabank Toronto Waterfront Marathon is this week, and ahead of the main event, we sat down with two of the biggest Canadian names in the race
Mohamed Aagab wins SSQ Quebec City Marathon
October 14th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »
Today at the SSQ Quebec City Marathon, a healthy invitation from Brunet, Mohamed Aagab of Morocco was the winner in a time of 2:28:30
Melanie Myrand surprised herself at Chicago in the best way possible
October 9th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »
Melanie Myrand took a whopping five minutes off of her personal best in Chicago last weekend, beating some of her running idols and finishing in 9th
The Shakeout Podcast: Lessons in Ageing
October 9th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
Masters women defy age and gender norms
