Running Proud

Growing up in Kitchener, Ont., as the son of refugees from Nicaragua, Gabriel Jarquin took comfort in running from a young age. Now he’s using it to support others in the struggle for self-acceptance

Kindred Spirits

Years of competitive mountain running gave Shannon Penway the physical and mental strength to recover from a catastrophic bike crash. What are the chances that her rescuer was also a veteran trail runner?

Running Away from Diet Culture

Tips for curating your social media