Tag: mile2marathon
A week of training with Dylan Wykes
May 28th, 2019 by Madeleine Kelly | Posted in Training | No Comments »
Dylan Wykes on his 10K win, what’s changed in training and future plans
The Pacific Distance Carnival: beer, fire and track and field
May 17th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »
On June 13, come one, come all to Swangard Stadium for the track and field event of the summer
Dylan Wykes’ ideal day in Ottawa
May 17th, 2019 by Madeleine Kelly | Posted in Features, Runs & Races | No Comments »
How an Olympian, now coach, spends his day in the nation’s capital
Rob Watson’s advice on the Boston Marathon
March 1st, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
We are officially inside 50 days until the 2019 Boston Marathon. In this episode we talk with one of Canada’s fastest marathoners and coaches about how to make the most of your spring race […]
The Shakeout Podcast: Pro tips for injury-free winter running with Dylan Wykes and Kris Sheppard
December 13th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »
Throughout December we’re bringing you episodes dedicated to realistic self-improvement. This week’s episode is focused on training and recovery. As the holidays draw near, so do treacherous weather conditions. Staying safe and healthy can sometimes feel […]
Chase the Pace a hit in Halifax
June 25th, 2018 by Anne Francis | Posted in The Scene | No Comments »
Evening of 5K time trials a great way for road runners to test themselves on the track
The Shakeout Podcast: New beginnings for Canada’s favourite marathoner
December 4th, 2017 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
Canada’s favourite marathoner is back. We chat with Rob Watson about the return of his popular podcast, his full-time coaching role, and his honest takes on the state of running in Canada.
Summer speed work suggestions from M2M’s Dylan Wykes and Rob Watson
July 12th, 2017 by Dan Way | Posted in Training | No Comments »
Training through the heat and humidity of summer can be tough. Mile2Marathon coaches Dylan Wykes and Rob Watson offer two workout suggestions to beat the heat
“Fun” winter workouts from Mile2Marathon’s Rob Watson
December 7th, 2016 by Dan Way | Posted in CRM Training Plans, Expert Tips, Running Training Plans, Training | No Comments »
Because running in the winter sucks!
Rob Watson talks coaching, goals and redefining his running
June 21st, 2016 by Dan Way | Posted in Elite Q+A, Expert Q&A, Training | No Comments »
We caught up with Rob and asked him a few questions about life after London, his new role as a coach and what’s next for him in terms of running and racing.
