What I tried this week: Getting back to it

Jessica Kuepfer was hit by a car in September. It put an end to her formal training for a number […]

What I tried this week: Looking at psychological effects of a runner not running

Jessica Kuepfer was hit by a car in September. It put an end to her season and as she recovered, […]

What I tried this week: Running ‘naked’

I try not to accumulate many junk miles, so every run is kept specific and trackable. I often program intervals into my GPS […]

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