The runner’s bucket list

Every runner needs a bucket list. Goals are what keeps us so involved in the sport. Whether you run for health, to […]

How can I be a morning runner and still get my kids ready for school on time?

Q: I’m a morning runner. The problem isn’t getting myself up and ready, it’s my kids! How can I keep up […]

What runners need to remember for Daylight Savings Time

Daylight Savings Time is here. Early Sunday morning at 2:00 a.m., the clocks go forward. Fun fact: Since 2007, the […]